Don’t get SAD, Get Sun in the Bahamas

Atlantis view Don't Get SAD, get Sun in the Bahamas

Sun, blue water, and palm trees in the Bahamas.

If there’s one thing those of us who live in the Northern Hemisphere understand very well, it’s the need for a winter break. When the snow flies and the days remain dull, many of us get SAD (seasonal affective disorder) and even those who don’t, long for blue sky and hot sun, even for a few days. There’s a solution and it can come with a little splash of fantasy for good measure.

In The Bahamas, the sun is shining, the water is welcoming and the pina coladas beckon. Continue reading

Kanatha-Aki – A Healing Place

My stallion Colos and me. Photo courtesy of Pierre Bessette.

A big brown eye cautiously regards me. I’m stroking his neck, but Colos is a rescue horse who has been mistreated, so he’s not sure about this human. After a few minutes, we make friends, but mounting this gentle giant offers a different challenge; I can’t reach the stirrup without a hand up. He stands patiently as I climb into the saddle in an undignified scramble. Continue reading

Towers of Power

The Tower of London and Hampton Court Palace

The most influential men and women of their time have lived – and died – within these walls. And in most cases, the power they held lasted very briefly. Continue reading

The People of Myanmar (Burma)

The relentless sun shimmering on gold temples, the inevitable dust and sand at the end of the dry season, the difficulty of coping in a language so foreign to me that even after a week, I can’t easily remember simple phrases – these are the impressions I have taken away from Myanmar. Continue reading

A Taste of the Ukrainian Cultural Heritage Village

Ukrainians brought red fife wheat to Canada and with it they made one of their gastronomic gifts to the world – perogies (which they pronounce perohay). At the Ukrainian Cultural Heritage Village near Edmonton, Alberta, I learned to make these delicious little dumplings. Continue reading