Kanatha-Aki – A Healing Place

My stallion Colos and me. Photo courtesy of Pierre Bessette.

A big brown eye cautiously regards me. I’m stroking his neck, but Colos is a rescue horse who has been mistreated, so he’s not sure about this human. After a few minutes, we make friends, but mounting this gentle giant offers a different challenge; I can’t reach the stirrup without a hand up. He stands patiently as I climb into the saddle in an undignified scramble. Continue reading

A Taste of the Ukrainian Cultural Heritage Village

Ukrainians brought red fife wheat to Canada and with it they made one of their gastronomic gifts to the world – perogies (which they pronounce perohay). At the Ukrainian Cultural Heritage Village near Edmonton, Alberta, I learned to make these delicious little dumplings. Continue reading

Okanagan Apples

An apple a day keeps the doctor away.

That expression is more than 150 years old and apparently originated in Wales, which once grew more than 200 apple varieties! Sounds like a good marketing scheme to me, especially given the less than savoury reputation the fruit got courtesy of Adam and Eve. Continue reading

Surprising Toronto

Toronto's spectacular skyline seen from the deck of the Oriole.

Toronto’s spectacular skyline seen from the deck of the Oriole.

Ask me how to spend a day in Toronto and I’d probably direct you to the Royal Ontario Museum, or the Ontario Science Centre, or the Art Gallery of Ontario. But I spent a day almost entirely outdoors doing some really cool things, all in the GTA. Continue reading

This is How Canadians Do Winter!

The lake is frozen but the welcome is warm at Viamede Resort.

The lake is frozen but the welcome is warm at Viamede Resort.

Let’s face it. Winter in Canada is all about the cold. There’s nothing growing in the garden, the lakes are frozen, and the gloves are on. But Canadians know how to make the best of winter. Continue reading